Art for life.
Hi, I’m Izzy (She/her).
I'm an Art Therapist & Ecotherapist.
I provide therapy for adults who want to stop living inside their heads and start intuitively living in their full selves again. Drawing from my background in ecotherapy, creativity and psychotherapy, I provide safe spaces for folk to explore and express themselves.
Art Therapy
Online or in-person
Art making as a tool for communication and exexploration.
Shifting the focus from the outcome to the process.
Sessions can look like…
1:1 sessions can look different from one week to the next, however, they often follow a loose structure. We’ll get creative and explore what feels important to you that day. Depending on what you need, I will either guide you through a creative exercise, or we’ll allow your creative process to unfold organically.
A note on materials…
In my sessions creativity shows up in many forms - drawing, mark-making, movement, writing, talking, singing, breathing, using natural objects… We’ll find methods that work for you, regardless of whether you have any creative experience or not. I support the people I work with to make art in ways that FEELS good, rather than look good.
If you're meeting with me online, there's no need to go out and buy anything new. I encourage you to use what you've got first - even a simple pencil and paper can work wonders!
For in-person sessions, a range of simple materials are provided and included in the price, however feel free to bring your own if you prefer.
Cost: €50 per hour (lower income spaces available)
What’s next?
If you’re interested in working with me, get in touch!
I offer a free initial consultation which lasts about 20 minutes.
